We’re nearly a month into 2010, and by some extreme stretch of surprise and wonder I have started this year with a big E: exercise!  I woke up on January 4th and felt like going for a jog out of the blue, and this in turn spurred a new interest in yoga.

images by Sara Murray, courtesy of Inner Space

I found Inner Space Yoga in Gastown, and it was refreshing to enter a studio that is not only incredibly beautiful and warm, but inviting to beginners.  Previous forays into yoga left me feeling dissatisfied, in the dark, and less confident upon leaving a class than when I entered it.  So I wanted to share this new studio with you, and also let you know about their 28 day yoga challenge throughout the month of February.

Try to complete 28 classes in 28 days in a supportive environment, and celebrate at the end of the month with a delicious potluck with all the other participants.  You’re also up for some great prizes if you manage to get through the entire month.  Registration is just $90 – I figure even if I manage to get to a couple classes a week, registration beats the $20 drop in fee for individual classes so you can’t lose. Email info[at]innerspaceyoga[dot]ca for more details.

Another great new yoga studio in the Gastown hood is Yoga For the People, which is entirely donation-based.  Check out Reno’s One Love classes on Sunday and Wednesday nights and practice to reggae and dub step.  This class sounds like it’s taking off, so get there early.

As a girl who has carried the reputation of not exercising, ever (except for my ridiculously fast walking pace), I am pleasantly surprised that I’ve found two new healthy passions to explore.  I hope sharing these great newer studios in Gastown can inspire you to do the same!